Not too much of a change since last
week...mostly I've been getting around easier and quicker. I've been
able to go out more, and even had a little “road trip” this past
weekend (click here to read about my awesome day). And I had a
little house adventure this week too...this was not as awesome as my
Saturday was! (click here to read about my house adventure)
I'm back on the treadmill at physical
therapy and have started doing the hip machine and the knee machine
is getting easier. The knee machine is pretty awesome as it really
works my quads. Tuesday I could definitely feel like I had a workout
the previous day! I was sore, but in a good way. I'm still using my
therabands at home and Jenn (my therapist) has added some bridges to
my routine...my thighs are alive :)
No comments:
Post a Comment